Rad surf lesson with Linsey from WI and Kristen from...

read more

We’ve moved!

We go with the flow. IB Yoga will¬†temporarily be operating out of our new home-based studio. Serene, comfortable, and versatile, the studio is located just off of Interstate¬†5 & 905 at Tocayo Ave, only¬†blocks away from two of San Diego’s amazing organic and...

read more

AfroCuban Dance Workshop

Saturday, December 5, 2015  2-4:30p (Part 1) Saturday, December 12, 2015 2-4:30p (Part 2) $25ea or $40both First, learn rhythms from Cuba rooted in African traditions with master drummer Victor Tapia. Then, practice movements connecting to nature and reflecting those...

read more

Holiday Party

When: Friday, December 11, 2015¬† ¬† ¬†Time: 6pm-11pm Where:¬†IBY’s Party Patio We will have a fire and live music at 7p. Please bring good vibes, drinks & ice OR a meat-free dish to share. Homemade is best and you’ll get extra points for organic and...

read more

Art & Spirits MOVED

Our Art & Spirits Night (was 12/5/15) will now be combined with our Waste-Free Holiday Party on 12/11/15. Eat great food, enjoy the spirits, watch projected videos, stay warm by the fire, listen/dance to live music…Join the fun!  

read more

November to January @ IBY

Community Activities Update: Here’s what’s going on… WED 11/25¬† 8p ¬†Full Moon Pier (Beer;) Walk: We‚Äôll walk on the sand from IBY to the end of the pier and back enjoying winter‚Äôs first full moon. Join us for a nightcap at Coronado Brewing Co IB. SAT...

read more

Dia de los Muertos

Join the crew as we build an altar to honor our ancestors and others who’ve touched our lives this Saturday, October 24th from 1:30-2:30p @ IB Yoga.¬†Read further for more...

read more

Potluck and Tour @ Wild Willow Farm

Saturday, August 15th 4pm-7pm                                 Led by Ramon & Maria  Join us as we visit Wild Willow Farm & Education Center for a tour, yoga, live music, their monthly potluck, and an opportunity to purchase organic veggies at their farm stand!...

read more

Workshop: Pranayama

Sunday, August 9, 2015 2-3:15p Learn and practice breathing techiques to help balance your state of mind. Pranayama is the science of harnessing and directing your Prana (life force energy = breath) to restore and maintain optimal health. Maria will discuss how to...

read more

Monday, May 25, 2015

Our 5:30p Vinyasa Flow on Monday, 5/25, is cancelled for Memorial Day. Come to the morning class (9:30a) and start your day with balance, strength, and flexibility.

read more

Beginner’s Workshop w/ Alignment Review

2 consecutive Saturdays:) Learn about Vinyasa yoga in a small group with plenty of guidance from your instructor. We‚Äôll build each week to create a strong foundation so that beginning students can move confidently into any of IB Yoga’s classes. TOPICS: -What is...

read more

Warrior Class: Beach Strength & Conditioning

March 7, 14, 21, 28:  Meet at IBY on designated Saturdays from 8-9:30a.  We will head over to the beach for our workout which might include some or all of the following: inversions moving Vinyasa flows arm balances plyometrics sprints $20 per class purchase here buy...

read more

Happy Hour!

This Friday, February 27,  we will host a Patio Hangout @ IBY from 6-7p. Bring a snack or something to drink and mingle with our community. Happy Friday!

read more
HTML Snippets Powered By : XYZScripts.com