"Sharing the Stoke!"

in Imperial Beach

Earth Friendly Studio

      IB Yoga is an eco-conscious yoga studio. We have a water filling station, natural mats & props, and are working on energy efficient heating and lighting. Our intention is to be paperless; we will have e-signable agreements and client information/daily operations saved in a database.

Benefits of Yoga

      Yoga students consistently notice improvements in their lives such as compassion, mindful eating, strength, confidence and even better relationships. Read further about reducing stress, increasing fitness, management of chronic diseases, and weight loss.

Current Events @ IBY

Movie Night & Potluck

Fri 6/14 8p  Free

 

Outdoor Classes & Beach Cleanup
Sat 6/22 classes@10&12, cleanup@1:30p  Free

KID’S CAMP! 6/24-28 $200

Sun & Sea Festival
Sun 6/30 10-4p  Free

Multi Media Bar

Previous
Wide-legged Navasana

Wide-legged boat

Mix

Down Dog and Bow

Plank

Plank w/ knee to nose

Adho Mukha Svanasana

Downward-Facing Dog

OM

Wheel/forward fold

Paschimothanasana

Forward Fold

Dandayamana-Dhanurasana

Standing Bow